There are a lot of ways and diet plans to follow if you want to lose weight. Some common examples include intermittent fasting, the ketogenic diet, and a high-protein diet. Those diagnosed with…
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A Headache is defined as a pain in the head or upper neck. It is one of the most common locations of pain in the body and has many causes. There are three…
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Our first reaction to any injury is to touch and rub the injured part. Pain and discomfort of a child is often resolved when mother gently puts her hand on the child’s head….
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Your lymphatic system collects and filters fluid from your body and returns it to your blood stream. The lymphatic system plays an important role in your immune function. It is made up of…
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Diabetes is a major risk factor for heart disease and stroke. More than 65 percent of people who have diabetes die of some type of cardiovascular disease. Diabetic women are at especially high…
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A healthy weight is important for a long, vigorous life. Yet overweight and obesity (extreme overweight) have reached epidemic levels in the United States. Today, nearly two-thirds of American adults are overweight or…
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High blood cholesterol is another major risk factor for heart disease that you can do something about. The higher your blood cholesterol level, the greater your risk for developing heart disease or having…
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Aromatherapy is the art and science of using pure essential oils extracted from natural plants and flowers. Essential oils are used to calm, balance and give energy to the body, mind and spirit….
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High blood pressure, also known as hypertension, is another major risk factor for heart disease, as well as for kidney disease and congestive heart failure. High blood pressure is also the most important…
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A strong partnership with your doctor is a vital first step in protecting your heart health. But to make a lasting difference, you’ll also need to learn more about heart disease and the…
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