The first month of pregnancy is a time of significant changes as the body begins to adapt to the presence of a growing life. While this period is marked by excitement and anticipation,…
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Pregnancy is a unique and transformative time in a woman’s life, and maintaining a healthy lifestyle includes incorporating safe and appropriate exercise. Staying active during pregnancy can contribute to improved mood, reduced discomfort,…
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Pregnancy is a remarkable journey marked by anticipation and joy, but it’s not uncommon for expectant mothers to have concerns about how various aspects of their health may impact the well-being of their…
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Confirming a pregnancy is a momentous step in the journey to parenthood. Whether you’re eagerly anticipating the news or it comes as a surprise, there are various methods healthcare professionals use to determine…
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Pregnancy is a special time in a woman’s life, and maintaining a healthy diet is crucial for the well-being of both the mother and the developing baby. While there are numerous nutritious options…
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Take a look around your next yoga class and notice that each person, each body, is different. It might be totally appropriate to ask one person in class to place a leg behind…
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Pregnancy is estimated to last approximately 280 days from the first day of the woman’s last menstrual cycle to the EDD or estimated due date; this is approximately 40 weeks. It is considered…
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The anticipation of labor can be an exciting yet anxious time for expectant mothers. As the due date draws near, it becomes crucial to be aware of the signs that indicate the onset…
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The body goes through a tremendous amount of change during a woman’s pregnancy and as a result there are a few health conditions that may arise and some precautions that are important to…
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One of the emerging issues in pregnant women is a serious sleep disorder in which the women are unaware that they stop breathing while sleeping, putting them and their baby at risk. This…
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