World Health Day, celebrated annually on April 7th, is a global health awareness day under the sponsorship of the World Health Organization (WHO). On this occasion, let’s explore ten secrets to maintaining your…
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Headaches are a common ailment, often dismissed as minor inconveniences. However, certain types of headaches can be indicative of serious health issues. It’s crucial to recognize these “danger signals” to seek timely medical…
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Pain management is a crucial aspect of healthcare, and various classes of drugs are used to achieve this. Here are some commonly used medications and their dosages: Anti-depressants Anti-depressants are often used in…
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Being a doctor is a noble profession that requires a high level of responsibility and ethical conduct. Here are some of the key responsibilities and duties that every doctor should adhere to: 1….
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Are you a new mom facing breastfeeding challenges? Lactation consultants are here to help. These experts offer specialized assistance to support families with breastfeeding. With their knowledge and guidance, you can confidently navigate…
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Sleepwalking, or somnambulism, is a peculiar and sometimes perplexing phenomenon. It occurs when individuals partially awaken from deep sleep, typically during the non-REM (rapid eye movement) stages of the sleep cycle, and engage…
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Mental work, though less physically demanding, has its own set of energy requirements. To understand why it can leave you feeling tired, we need to explore into the intricate workings of the brain….
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In the hustle and bustle of everyday life, it’s easy to overlook the importance of maintaining our brain health. Yet, our brain is arguably one of the most vital organs in our body,…
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Embarking on a fitness journey requires the right tools and equipment to help you reach your goals effectively. Whether you’re aiming to tone up, gain stamina, or lose fat, having access to a…
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The holiday season is a time of joy, festivities, and, often, indulgence. Delicious treats and hearty meals are central to our celebrations, making it challenging to stick to healthy eating habits. However, with…
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