Essential Nutrients Pregnant Women Healthhyme

12 Essential Nutrients for Pregnant Women You Need To Know

It is recommended that all pregnant women take a daily vitamin supplement that contains 400 micrograms of folic acid and 10 micrograms of vitamin D in pregnancy. Energy (calories) is needed for the…

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pregnant Woman Vitamins Minerals Healthhyme

Important Vitamins and Minerals For Pregnant Woman

Eating a healthy, varied diet will help you to get all the vitamins and minerals you need while you are pregnant. There are some vitamins and minerals that are especially important: Folic acid…

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