Posted inHealth
Meditation For Beginners – A Comprehensive Guide
Here are 12 incredibly easy ways that you can add a little mindfulness to your day. This exercise is meant to incorporate mindfulness into the things you normally do anyway…
Posted inKnowledge
21 Sub-Fields and Branches of Psychology
As the study of psychology has grown worldwide, it has given rise to a number of subfields. The subfields of psychology can be likened to an extended family, with assorted…
Posted inKnowledge
Psychology Related Important Terms You Need To Know
A science such as psychology does not develop in a vacuum, subject only to internal influences. Because it is part of the larger culture, psychology also is affected by external…
Posted inHealth
How Hormone Imbalances Affects Your Life
Hormone imbalances are beyond the scope of nutrition solutions, but you may need to consider them as part of a holistic plan for dealing with anxiety and stress. Hormones are…
Posted inHealth
Teenage Depression – Symptoms, Causes, Behaviour and Thoughts
Depression isn't exclusive to adults – it can affect anyone. The persistent and long-lasting unhappiness characterising depression can have an enormous impact on how a young person thinks, behaves and…
Posted inHealth
Don’t Take a Chance With a Heart Attack: Know the Facts and Act Fast
More than 10 million people in the world have heart attacks each year. Many of them don't act quickly enough to make it to the hospital on time for help…
Posted inHealth
5 Powerful Exercises To Increase Your Mental Strength
Psychology often discusses mental health - but what’s not often discussed is a clear definition of mental strength. In general, Mental strength means that you regulate your emotions, manage your…
Posted inKnowledge
60+ Facts About The Health and Human Body
Being active makes a person healthy and strong. It is not just for people who have a weight problem but for everyone who likes to stay fit. There are 5…
Posted inHealth
Effective Home Remedies for High and Low Blood Pressure
Age, weight gain, lack of exercise, smoking and alcohol abuse are just a few of the lifestyle factors that can subject your heart and circulatory system to tremendous strain. That,…
Posted inPregnancy
[Pregnancy] Baby’s 9 Month Development
Eating a balanced diet is very important. This is especially true during your pregnancy. The foods you eat provide the nutrients that you and your baby need. Eating for two…