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Reflexology Fundamental Principles You Need To Know
Reflexology is a science/art that is based on the principle that every part of the body, including all internal structures,...
All You Need To Know About Hands of Healing: Reflexology
What if there was a therapeutic discipline that stood the test of time (had been used around the world for...
9 Important Nutrients To Consume During Pregnancy
Eating good and healthy food is one of the best things you can do during pregnancy. Good nutrition helps you...
Office Yoga Poses for Beginners – How to Start Step by Step Guide
As a new yoga person, you might feel overwhelmed by the sheer number of poses used in office and their...
Classical Massage Techniques – All You Need To Know
Our first reaction to any injury is to touch and rub the injured part. Pain and discomfort of a child...
7 Pregnancy Maternal Effects You Need To Know
Fetal development depends on a proper supply of nutrients, including micronutrients in the mother’s bloodstream. Maternal nutrition has a direct...
Recommended Books for Children Coping With Loss or Trauma
Books can be wonderful tools to use with children who have experienced difficult times such as trauma or loss. Reading...
Gestational diabetes – Pregnancy Complications
Gestational diabetes mellitus occurs with the onset of pregnancy and is characterized by the inability of the pregnant patient to...
Gestational hypertension – Pregnancy Complications
Gestational hypertension formerly known as pregnancy-induced hypertension, refers to hypertension occurring for the first time during pregnancy. Diagnosis of gestational...
Preeclampsia – Pregnancy Complications
Preeclampsia is a condition characterized by high blood pressure, protein in the urine, and swelling of the hands and face...
Anaemia in Pregnancy – Pregnancy Complications
Anaemia has long been recognized as a major public health problem especially in developing countries like India. During pregnancy, level...
66 Important Terms and Definitions Related to Pregnancy
Pregnancy usually lasts about 40-41 weeks from the first day of your last menstrual period to your due date. During...
How to Do Lymphatic Self-Massage on Your Lower Body in 11 Steps
Your lymphatic system collects and filters fluid from your body and returns it to your blood stream. The lymphatic system...
8 Common Voice Problems And How To Deal With Them
There are a number of medical conditions as well as voice use patterns that can lead to voice problems. The...
Three Stages of Pregnancy – First, Second and Third Trimester
Pregnancy occurs when a sperm fertilizes an egg after it is released from the ovary (ovulation). Ovulation occurs at the...