Gastric bypass surgery is a life-altering procedure that offers hope and a new beginning for individuals struggling with obesity. While the surgery itself is a significant step towards achieving a healthier weight, it…
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Green tea, an ancient beverage that has been cherished for thousands of years, continues to captivate modern health enthusiasts with its array of benefits. Originating from China, green tea has been used for…
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Do you know someone who suffers from high blood pressure? Maybe even yourself? If so, here’s some good news! There are simple and inexpensive ways to control blood pressure using food and supplements…
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To succeed at anything, you must know two things: the ground rules and yourself. In this article, we give you ten essential tips to grow your yoga practice into a sturdy, fruit-laden tree….
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Monkeypox virus (MPXV) is a zoonotic pathogen, meaning it originates in animals and can be transmitted to humans. It is an enveloped double-stranded DNA virus with a genome size of approximately 190 kilobases…
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In recent times, the world has faced unprecedented health crises, from the COVID-19 pandemic to emerging infectious diseases. Now, a new threat looms at India’s doorstep: the Mpox (MonkeyPox) virus. The World Health…
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Taking care of your skin is often overlooked, yet it’s one of the most important aspects of maintaining overall health and well-being. Whether for hygiene, aesthetic appeal, or simply to keep your skin…
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Who really needs exercise, anyway? All that sweating, huffing, and puffing—who has the time or energy for that? Well, take a look in the mirror, and you’ll find the answer: you do. The…
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When it comes to getting healthy, the advice can often feel overwhelming or complicated. But if you’re looking for clear, actionable steps, this guide is for you. You might be surprised by how…
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Panic attacks can be terrifying and overwhelming, leaving individuals feeling helpless and out of control. They often strike suddenly, without warning, and can cause intense physical symptoms such as a racing heart, shortness…
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